In the next article of this series, we will deepen what spatial intelligence truly is and how to. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. 5: 03 Hours: 4. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. ) Become a member of 6 Dragons Kung Fu from. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. Reviews. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). . In this regard, we want to illustrate the general path to follow (starting from scratch). In these 2 tutorials is described how to face the study of each of the 6 Dragons Kung Fu’s teaching: The best way to study technique: 10 tips; A scheme to quickly learn any kind of technique; In the next lesson we will see the base to apply any fighting technique. Whether your little dragon dreams of becoming a skilled martial. . A kick (read How to kick (simple explanation)) that, against an opponent’s. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Pin. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. 115,00 $ Basic free hand fighting techniques. 6DKF philosophy; News; 6DKF techniques; Deception. 10 minutes of body conditioning (hitting ourselves with bare hands, read Body Conditioning: the slapping and Conditioning to pain: hitting our body). The instructor of 6DKF and the teaching method – How a 6 Dragons Kung Fu have to teach to his students; How to start practicing 6DKF – How to start a good 6DKF’s training path; QuestionsIn 6 Dragons Kung Fu’s basic formation, the core training is the same for everyone and is based on 2 exercise categories: Basic technical training; Basic physical workouts; A note by Master Kongling – To have a reference, the majority of the activities included in these 2 groups should be executed every 1-5 days. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. ). How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Unlock with Patreon. 6 DRAGONS KUNG FU. Rated 5. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. The goal: who is this course for? This course is for intermediate / advanced level practitioners. E. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. “Lesson number one: know your opponent. Fabric Cloth Training PART 1. Rated 5. 2 reviews for SELF-DEFENSE Basics: HOW TO. Final notes. Iron body: the development path – The full path to the highest level of impact conditioning of our school. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 0 out of 5. 6dragonskungfu. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. The path of meditation. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. Mind. Continue reading. How to stop a tackle in a fight. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. In 6 Dragons Kung Fu,. How to train without risks – A mini-guide to plan an effective and safe home workout; 6 Dragons Kung Fu training sessions’ structure – The core principles of a perfect training session; Questions. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. It contains theory and exercises (for all the details, read A beginner-to-expert course ). The core concepts of Karate. Related products. 115,00 $ Breathing methods and exercises. In-depth articles. The goals of breathing exercises The types of breathing exercises. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. Free Courses. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. Unlock with Patreon. self-defense, sports competitions, helath / wellness, etc. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Every failure teaches us something important. . Basic 6 Dragons Kung Fu Exercises. Rated 5. There is only discipline, a sculpture that we free from the rock, day by day. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Continue…. Free Courses. A note by Master Kongling - I really want to emphasize that our. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. Let’s symmetrically widen our legs sideways. Continue…. In-depth articles5 exercises to fortify the knees for beginners. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. Fighting techniques (Chin Na, trapping, striking, etc. We have to: Build a basic physical shapeLearn how to fall without damagesLearn the basic striking techniquesGain a basic level of balanceLearn the basics of Chin Na and trappingTrain performing. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. ) 6 Dragons Kung Fu’s Home Study Premium Course. Water. This content will be published after a donor request. Rated 5. The attacks (kicks, punches, etc. Rated 5. 6 DRAGONS KUNG FU. Basic 6 Dragons Kung Fu Exercises. Master Kongling All, Premium contents, Questions and answers 0. Mon: 6:30PM - 9:00PM. Reviews. Core Course (from white to black belt) Video Courses (specific topics) About. Shaolin breathing control: before/after effort; 6DKF ACADEMY. Interacting with the opponent’s body in a conscious way: the Solid state contacts. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Learn Kung Fu Online for beginners: Udemy ★★★★★ 4. Rated 5. 6DKF philosophy; News; 6DKF techniques; Deception. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […] All the lessons included in the video course. The meaning. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. com. The place where Kung Fu become Practice and Practice become Kung Fu. The goals of breathing exercises The types of breathing exercises. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. but everything depends on your determination. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Basic 6 Dragons Kung Fu Exercises-How to execute the Hanging Speedball training and other core practices to build real martial skills Advanced speed and reflexes training – This is the last evolution of an advanced practitioner, in terms of reactivityA note by Master Kongling – Naturally the last point is a result reachable only if the stretching exercises are accompanied by an intense practice of the fundamental technical exercises of 6 Dragons Kung Fu (read Lesson 2. Probably the teachings that we are going to share cannot be […]Most followed Courses. Rated 5. Unlock with Patreon. The goal: who is this course for? This course is for practitioners and not practitioners. E. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. A training system – For martial skill development (read All the skills of 6. Tweet. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Unlock with Patreon. Rated 5. P. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Important - Once a certain number of. . F. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Continue reading. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. Rated 5. Invisibility: the best night stealth color; 6DKF ACADEMY. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. Rated 5. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. Complete Course; Free Mini-Guides; Free Tutorials/Articles. In our Kung Fu, exist many controlled contexts with. Last article. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. See the tiers: 6 Dragons Kung Fu on Patreon. Free Courses. Unlock with Patreon. ) useless?). A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. Rated 5. ) useless? – The truth about forms’ effectiveness All the basic punches of 6 Dragons Kung Fu. 0 Shares. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. Basic free hand fighting techniques. CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. Unlock with Patreon. Master Kongling All, Premium contents, Weapons Shaolin 2. ) instinctively; against a good opponent, Chin Na creates each time different situations that. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. 575,00 $ Basic free hand fighting techniques. The most important training exercises. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. A. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. 86,25 $ Basic 6 Dragons Kung Fu Exercises. ”. Backward stealth walking technique; 6DKF ACADEMY. Rated 5. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. Rated 5. In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. . To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. If you are asking about traditional Kung Fu, I must reply that it is very hard. 0 out of 5. 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. )Basic 6 Dragons Kung Fu Exercises. Master Kongling All, Stealth techniques 6. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Complete Course; Free Mini-Guides; Free Tutorials/Articles. A. 0 out of 5. 6 Dragons Kung Fu: the difference with other martial arts – The peculiar characteristics of our school; Questions. 115,00 $ Topics. For more information write to: [email protected] more here:. Rated 5. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ) Throwing weapons (rocks, knives, etc. The place where Kung Fu become Practice and Practice become Kung Fu. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. Rated 5. Rated 5. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. As we have already said in Lesson 5. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Summarizing what has been mentioned so far regarding the training in 6 Dragons Kung Fu, we can say that we have established: What is the starting equipment needed (read Lesson 1. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Founder of 6 Dragons Kung Fu. 575,00 $ Breathing methods and exercises. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. Dragon Motion: the swirling movements. 6DKF School. Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. 115,00 $ Advanced speed and reflexes training. Since 6 Dragons Kung Fu puts a special focus on individual dynamic training (as well as on group one read Online learning and martial arts: is it possible?, Why martial arts do not work: 5 reasons, How to use martial arts in a real fight), we have developed several types of training dummies and some of. The secret of Wing Chun effectiveness. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. 0 out of 5. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. Stealth techniques; Fighting strategy; Meditation. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. Every failure is an extra layer of steel on our blade. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. Many of the 6 Dragons Kung Fu’s fighting movements (not all, read for example The best way to hit first) follow “swirling trajectories”; this choice (as for a lot of other oriental styles of combat) is not for artistic purposes, the idea is to reach a higher level of body control, useful to:. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. The 2 crucial aspects related to rooting. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. Master Kongling All, 6DKF School, Premium contents, Real masters, Training 0. In these cases are the basic principles (those that distinguish the quality from the scarcity) that can guide us out of the shoals in which we stranded. Twitter Facebook. Category archive page for Kung Fu and breathing. Martial arts: how to strengthen legs [MINI-GUIDE] Master Kongling All, Exercises, Free guides, Premium contents, Training 0. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. Free Courses. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. After the first mention of meditation in 6 Dragons Kung Fu (read Meditation method 1), we go ahead to describe a second and a little bit more advanced approach. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). F. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. Free Courses. 115,00 $ Advanced speed and reflexes training. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. 3). Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. The goal of Kung Fu stances. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). After the first phase of preparation (the awakening one, read The basics of 6 Dragons Kung Fu[/ restrict]), in 6 Dragons Kung Fu it is important to gradually start to increase the intensity of our training (read Intensity of training: depends on. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. Rated 5. COM This content will be published after a donor request. Invisibility: the best night stealth color; 6DKF ACADEMY. After seeing the compositional elements of most of the martial arts’ training (read How to train in 6DKF: basic exercises) we pass to the categories of exercises specifically related to 6 Dragons Kung Fu (with or without weapons, with or without obstacles / variants). 115,00 $ MIND Self-Control HACKS. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. Sun: Closed. The secret Shaolin conditioning tools. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. Basic 6 Dragons Kung Fu Exercises – The exercises to build a reactive body for the martial practice; Basic free hand fighting techniques – All the fundamental combat moves of 6 Dragons Kung Fu in one course; In-depth articles. 0 out of 5. Rated 5. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. 0 out of 5. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. . Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°)In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. 0 out of 5. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. F. Already a qualifying Patreon member? Refresh to access this content. Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills. 115,00 $ Topics. Back and Neck pain treatment. Open your eyes and find your way. Without. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Try it free. . Wooden sticks are real impact weapons, therefore. Rated 5. . Final notes. Related products. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. F. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. Rated 5. Express power – The ability to express the full potential of our. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Important - Once a certain number of registrations are reached, no other participants can be accepted. Kung Fu is not a set of coded movements, techniques and positions to be applied as always-winning formulas in combat: this doesn’t work; those who think. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. MIND Self-Control HACKS. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). 6DKF School. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Yoga. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. The place where Kung Fu become Practice and Practice become Kung Fu. Reply in the comments and share your. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. ) Better resistance to opponent’s attacks (joint. 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. When we talk about trapping there are no limits in relation to the elements that we can implement. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. 868,25 $ Breathing methods and exercises. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. 6 DRAGONS KUNG FU. In-depth video courses. 0 out of 5. F. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. This specific attitude includes within itself various capacities (that, with time, are activated in combination and automatically):Basic 6 Dragons Kung Fu Exercises – The core practices to build substantial combat skills; How to build strong self-discipline – How to acquire the skill that opens the way to all the others; Meditation: how to start – A fundamental step to embrace the path of non-violence;The weapons in 6 Dragons Kung Fu In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. method; Popular Video Courses. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. , read From white belt to black belt: your path). ), let’s introduce the concept of “active reaction”: The idea is that whenever. These are the basic general steps to learn how to fight (freehand, no weapons) in 6 Dragons Kung Fu. To learn to dodge (especially the fists) we need. 115,00 $ Basic free hand fighting techniques. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. An advanced practice to build stamina, reflexes, speed and spatial intelligence. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. A note by Master Kongling – Form is not substance. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. In this chapter, we will deepen the topic started in Lesson 2. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. . 0 out of 5. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Experience the power of 6 Dragons Kung Fu. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. COM. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. Rated 5. Basic STEALTH TECHNIQUES. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ) without losing balance. Rated 5 out of 5. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. Lesson 1 – What is 6 Dragons Kung Fu? 5 TEACHINGS from the Movie NINJA ASSASSIN; Popular Video Courses. Leave a Reply Cancel reply. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Unlock with Patreon. Tai Chi (Taiji, epecially Chen Style) Wing Chun.